Work Outs, Wreck

I’m getting back into a strength training routine.  Last night worked legs, back, biceps.  Tonight plan chest, shoulders, triceps.  I will probably work in abs or aerobic today, as well.  What good’s being skinny without muscle tone.

On another note, I’ve completely wrecked my online anonymity with Facebook.  It was kind of wrecked, anyway, as family members had already found both this blog and its precursor.  I had also given out the address to some friends, but they are people who know me as I am now, not through the lens of family role and system, so I don’t mind that they also know my angst, embarrassments, rages, bitterness, brilliant insights and excruciating fluency in this written word, my broken preferred medium of communication.

Still, it’s good to weigh-in at 165#, explore watery paths by kayak, to see with my eyes and know with my mind.

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